Discover why so many individuals turned to
Gracie Barra Jiu-Jitsu
for their martial arts training.
Tiny Champion Program
(ages 3 to 6)
Time 3:30 PM to 4:15 PM
- Strength and conditioning
- Develop core Jiu-Jitsu movements
- Learn fundamental Jiu-Jitsu techniques
- GB self-defense
- Fun Jiu-Jitsu games
Junior 1 Champion Program
(ages 7 to 9)
Time 4:15 PM to 5:00 PM
- Strength and conditioning
- Develop core Jiu-Jitsu movements
- Learn fundamental Jiu-Jitsu techniques
- GB self-defense
- Introduction to Jiu-Jitsu sparring
Junior 2 Champion Program
(ages 10 to 14)
Time 5:00 PM to 6:00 PM
- Strength and conditioning
- Develop core Jiu-Jitsu movements
- Learn fundamental Jiu-Jitsu techniques
- GB self-defense
- Introduction to Jiu-Jitsu sparring
Tiny Champion Program
(ages 3 to 6)
Time 3:30 PM to 4:15 PM
- Incorporate strength and conditioning
- Develop core movements of Jiu-Jitsu
- Incorporate fundamentals of Jiu-Jitsu
- GB self-defence
- Fun Jiu-Jitsu games
Junior 1 Champion Program
(ages 7 to 9)
Time 4:15 PM to 5:00 PM
- Strength and Conditioning
- Develop core movements of Jiu-Jitsu
- Fundamentals of Jiu-Jitsu
- GB self-defence
- Incorporate Jiu-Jitsu sparring
- Fun Jiu-Jitsu games
Adults Program
(All levels)
Time 6:00 PM to 7:00 PM
- Strength and conditioning
- Develop core Jiu-Jitsu movements
- Learn fundamental Jiu-Jitsu techniques
- GB self-defense
- Introduction to Jiu-Jitsu sparring
